Happy September! Yes, where has the year gone? And, yes, I realize that is has been a few months since I wrote here. You know how it goes, when a new year starts, you have all kinds of plans to do this and to do that, and then February comes, and then, you get back to the status quo. Why does this happen? Anyway, I was biking riding recently, and I decided that I had to write a post here.
Over this past summer, I celebrated my 50th birthday. And, usually for me, it takes one of these anniversary birthdays to really make me think and to take things into perspective. I know that sometimes that I seem like I have things all together (in a good way). But, I’m like you in that I have good days and bad days - Good times and bad times. Please don’t try to read into that. Life is good, but there are always improvements that can be made. It’s no secret that my physical health could be better, but that has been always a struggle for me. And, everyone can make some improvements in their mental health.
This check-in is to let you know that I’m still here with the intention to share with you, through my writings, and that I have re-committed myself to not forget about my self-care, and I hope that you are making efforts to do the same as well. Because, before you know it, another few months will go by. I wish you peace. I hope you’re doing well, and I hope that we continue to help each other, one day at a time….