Weight Loss Journey

Thanks to Steve from for being my guest on Family Medicine Rocks Podcast Episode 290. We had a great conversation about how he started on this journey, why he chooses to share his story on the internet, and his thoughts on weight loss surgery.

Steve and I also talked about our favorite fitness gadgets and technology like My Fitness Pal, FitBit, and Lose It. He also wanted me to share with you the links of Digifit and Fatboy Fitman.

You can listen to the show below, or download the show here and listen anytime. I also encourage you to follow me on twitter, like the facebook page, subscribe to the podcast, check out my linked-in page, and my youtube page. Enjoy!