Healthy Holiday Eating Tips

It's holiday time again and there's nothing better to do than gathering with friends and family for a meal. Are there ways to have healthy holiday eating? You bet there are. In the video above, I talk about some tips to still enjoy your meal, but still make some healthy choices.

The TV interview above is a short 2 minute chat set up by Salem Community Hospital and recorded at WKBN-TV in Youngstown, Ohio on Monday, November 19, 2012. If you found this interview helpful, I also encourage you to check out previous interviews at MikeSevilla.TV. Also check out my other social media areas like the facebook page for this website, audio podcast site, my twitter feed, and my linked-in page. Enjoy!